Mega Fruit & Veggie Smoothie

Mega Fruit & Veggie Smoothie

Packed with fruits and vegetables, the Mega Fruit & Veggie Smoothie is a nutritious powerhouse. Combining the sweetness of mango, bananas, and strawberries with the subtle earthiness of carrots, this smoothie is both refreshing and filling. Perfect for breakfast or a nutrient-rich snack.
Portions:2
Cooking Time:10 minutes
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Equipment

  • Measuring cups
  • knife
  • Cutting board

Ingredients

  • 1 mango peeled, seeded, and chopped
  • 2 bananas peeled and chopped
  • 8 large strawberries
  • 2 medium carrots chopped
  • 2 cups ice cubes
  • 1 tablespoon honey
  • 1 cup yogurt optional

Instructions

  • In a blender, combine half of the mango, bananas, strawberries, carrots, ice cubes, honey, and yogurt (if using).
  • Blend on high until the mixture is smooth and creamy.
  • Pour the smoothie into a glass and serve immediately.
  • Repeat the process with the remaining ingredients for the second serving.

Notes / Tips / Wine Advice:

This smoothie pairs well with a light, fruity wine like a Rosé or a non-alcoholic sparkling cider for a refreshing complement.

Nutritional Information

Calories: 420 kcal | Carbohydrates: 55 g | Protein: 4 g | Fat: 2 g | Fiber: 6 g | Sugar: 39 g | Salt: 50 mg
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