Minty Cucumber Zing Smoothie

Portions:2 (16 ounces each)
Preparation Time: 5 minutes
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Equipment

Ingredients

  • 1 cucumber peeled, seeded, and chopped
  • 3 tablespoons mint leaves finely chopped, plus extra for garnish
  • 1 ½ cups apple juice or still cider
  • 1 cup lemon sorbet
  • 1 cup ice cubes

Instructions

  • Place the cucumber, chopped mint leaves, apple juice or cider, lemon sorbet, and ice cubes in a blender.
  • Blend until smooth.
  • Pour into glasses.
  • Garnish with mint leaves.
  • Serve immediately.

Notes / Tips / Wine Advice:

Wine Advice:

While this smoothie is typically enjoyed on its own, you can pair it with a glass of sparkling water infused with cucumber slices and mint leaves for a refreshing and hydrating beverage option. Optionally, serve it with a slice of lemon for added zest.

Nutritional Information

Calories: 220 kcal | Carbohydrates: 54 g | Protein: 2 g | Fat: 1 g | Fiber: 6 g | Sugar: 40 g
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Cuisine American
clue Quick