Moroccan Spiced Cauliflower Mash

Portions:6
Preparation Time: 10 minutes
Cooking Time:30 minutes
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Equipment

  • Large pot for boiling
  • Skillet or frying pan
  • Fork for mashing

Ingredients

  • 1 cauliflower
  • 2 cloves garlic minced
  • 3 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 tbsp chopped coriander
  • Juice of 1 lemon

Instructions

  • Remove the green leaves surrounding the cauliflower and cut it into florets.
  • Wash the florets and cook them in salted boiling water for 15 to 20 minutes, until tender.
  • Verify tenderness by inserting a knife into the florets.
  • Drain well.
  • In a skillet or frying pan, heat the olive oil over medium heat.
  • Add the cooked cauliflower florets, minced garlic, cumin, paprika, salt, pepper, and chopped coriander.
  • Using a fork, mash the cauliflower while mixing it with the spices and garlic.
  • Cook for about 10 minutes, stirring occasionally, until the cauliflower is well coated and heated through.
  • Squeeze the juice of one lemon over the cauliflower mash and stir to combine.
  • Serve warm or at room temperature as a flavorful side dish.

Notes / Tips / Wine Advice:

Wine Advice:

This Moroccan-inspired side dish pairs well with a fruity white wine such as Viognier or a light-bodied red wine like Pinot Noir. Their aromatic profiles complement the spices and flavors of the cauliflower mash while refreshing the palate.
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