Mushroom and Beef Goulash

Portions:6
Cooking Time:1 hour
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Equipment

Ingredients

  • 4 tablespoons olive oil
  • 1 pound ground beef
  • ½ tablespoon paprika
  • 8 ounces sliced fresh mushrooms
  • ½ tablespoon dried basil
  • 1 green or yellow bell pepper cut into 1/2-inch pieces
  • 1 teaspoon garlic salt
  • 1 red bell pepper cut into 1/2-inch pieces
  • ½ teaspoon white pepper
  • 1 sliced zucchini
  • 14.5 ounces whole tomatoes peeled and chopped, with liquid
  • 1 small red onion sliced

Instructions

  • In a large skillet, cook the ground beef over medium heat until browned.
  • Use a slotted spoon to remove any excess fat and discard it.
  • Set aside the browned beef.
  • In the same skillet, heat olive oil over medium heat.
  • Add paprika, garlic salt, dried basil, sliced onion, sliced squash, red and green bell peppers, and mushrooms.
  • Cook for about 5 minutes, stirring occasionally.
  • Reduce the heat to medium-low and add the tomatoes with their liquid and the browned beef to the skillet.
  • Simmer for approximately 20 minutes, stirring occasionally.

Notes / Tips / Wine Advice:

Wine Advice:

Pair this Mushroom and Beef Goulash with a medium-bodied red wine such as Cabernet Sauvignon or Syrah. The bold flavors of the wine will complement the richness of the goulash, creating a satisfying dining experience. For a non-alcoholic option, consider serving with sparkling water infused with a slice of lime for a refreshing contrast.

Nutritional Information

Calories: 280 kcal | Carbohydrates: 10 g | Protein: 20 g | Fat: 20 g | Fiber: 3 g | Sugar: 6 g
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Course Beef / Main Dish
Cuisine Hungaria