Non-Fat Low-Calorie Strawberry Banana Smoothie

Enjoy a refreshing and guilt-free treat with this Non-Fat Low-Calorie Strawberry Banana Smoothie. This smoothie combines the sweetness of fresh strawberries and banana with the creaminess of non-fat yogurt, creating a deliciously smooth drink. A touch of sugar or your preferred sugar substitute adds just the right amount of sweetness, while ice keeps it perfectly chilled. This smoothie is ideal for a healthy start to your day or a revitalizing snack.
Portions:2
Preparation Time: 5 minutes
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Equipment

  • blender
  • Measuring cups
  • knife
  • chopping board,

Ingredients

  • 1 cup fresh strawberries
  • 1 banana
  • 1 cup non-fat yogurt
  • 1 packet sugar or sugar substitute
  • 2 cups ice

Instructions

  • Place the fresh strawberries, banana, non-fat yogurt, sugar or sugar substitute, and ice into a blender.
  • Blend until the mixture is creamy and smooth.
  • Pour the smoothie into glasses and serve immediately.
  • Enjoy this light and refreshing smoothie that’s perfect for a healthy day!

Notes / Tips / Wine Advice:

Wine Advice
Pair this smoothie with a sparkling water infused with a hint of citrus for a refreshing, non-alcoholic option.

Nutritional Information

Calories: 110 kcal | Carbohydrates: 25 g | Protein: 4 g | Fat: 0 g | Fiber: 3 g | Sugar: 16 g | Salt: 55 mg
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Course Breakfast / Fruit / Smoothies
Cuisine Fusion
Diets Fat free / Gluten Free / Low Calorie / Vegetarian