Nutty Pistachio Banana Smoothie
The Nutty Pistachio Banana Smoothie combines the creamy richness of plain nonfat yogurt with the nutty flavor of pistachio pudding mix and the natural sweetness of ripe banana. This smoothie is a delicious and unique option for breakfast or a quick snack.
Equipment
- Measuring cups
- measuring spoons,
- Glass
Ingredients
- 1 container plain nonfat yogurt
- 2-3 oz pistachio instant pudding mix
- 1 ripe banana
- ¼ cup skim milk
- Handful or more of crushed ice
Instructions
- Place the plain nonfat yogurt, pistachio pudding mix, ripe banana, skim milk, and crushed ice into the blender.
- Blend until a smooth, creamy consistency is reached.
- Pour into glasses and serve immediately.
Notes / Tips / Wine Advice:
This smoothie is best enjoyed as a non-alcoholic beverage and does not pair with wine.
Nutritional Information
Calories: 250 kcal | Carbohydrates: 50 g | Protein: 8 g | Fat: 2 g | Fiber: 3 g | Sugar: 32 g | Salt: 170 mg
