Peach Berry Bliss Smoothie
A creamy and refreshing smoothie combining the sweet flavors of peaches and raspberries with nonfat peach yogurt and peach nectar. This smoothie is perfect for a quick and healthy breakfast or snack.
Equipment
- Measuring cups
- knife
- Cutting board
Ingredients
- 1 cup nonfat peach yogurt
- ¾ cup peach nectar
- ½ cup raspberries
- 1 ½ cups ripe medium peaches diced
Instructions
- Add the nonfat peach yogurt and peach nectar to the blender.
- Add the raspberries and diced peaches.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutritional Information
Calories: 150 kcal | Carbohydrates: 32 g | Protein: 5 g | Fat: 0.5 g | Fiber: 4 g | Sugar: 27 g | Salt: 60 mg
