Pineapple Delight Smoothie

Pineapple Delight Smoothie

The Pineapple Delight Smoothie is a creamy and refreshing blend of nonfat milk, frozen bananas, and canned pineapple, sweetened with a touch of honey. This smoothie is perfect for a quick breakfast or a nutritious snack, offering a delightful tropical flavor in every sip.
Portions:2 arge servings
Preparation Time: 5 minutes
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Equipment

  • blender
  • Measuring cups
  • measuring spoons,
  • Glasses

Ingredients

  • 2 cups nonfat milk
  • 2 bananas frozen and chunked
  • 6 slices canned pineapple
  • 1 tablespoon honey

Instructions

  • In a blender, combine the nonfat milk, frozen bananas, canned pineapple slices, and honey.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Notes / Tips / Wine Advice:

This smoothie is best enjoyed as a non-alcoholic beverage and does not pair with wine.

Nutritional Information

Calories: 220 kcal | Carbohydrates: 50 g | Protein: 7 g | Fat: 0.5 g | Fiber: 4 g | Sugar: 36 g | Salt: 70 mg
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Course Breakfast / Smoothies
Cuisine American
Diets Low Fat / Vegetarian