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Equipment
- Mixing bowls
- measuring spoons,
- Measuring cups
- blender or food processor
- Pie pan
- knife
Ingredients
- 1.5 cups almond meal/flour
- 1 tbsp coconut oil
- 1 tbsp almond butter
- 2 tbsp sugar-free syrup
- Cheesecake
- 2, 6 oz containers of plain Greek yogurt
- 8 oz container of 1/3 fat cream cheese
- 2 whole eggs
- 2 egg whites
- 2 scoops vanilla whey protein powder
- 1.5 cups baking stevia
- Pumpkin Pie Swirl
- ½ cup canned pumpkin
- ½ tsp pumpkin pie spice
- ⅓ cup unsweetened almond milk
- ¼ cup baking stevia
Instructions
- Preheat the oven to 350⁰ F (175⁰ C).
- In a mixing bowl, combine all of the crust ingredients: almond meal/flour, coconut oil, almond butter, and sugar-free syrup.
- Mix well.
- Press the crust mixture firmly into the base of a pie pan, ensuring it binds together.
- In a blender or food processor, blend all of the cheesecake ingredients: plain Greek yogurt, 1/3 fat cream cheese, whole eggs, egg whites, vanilla whey protein powder, and baking stevia.
- Pour this mixture over the prepared crust.
- In a separate bowl, mix all of the pumpkin swirl ingredients: canned pumpkin, pumpkin pie spice, unsweetened almond milk, and baking stevia.
- Dollop the pumpkin swirl mixture on top of the cheesecake batter and use a knife to create a swirl pattern.
- Bake the cheesecake at 350⁰ F for 60 minutes.
- Let the cheesecake cool at room temperature for 30 minutes, then refrigerate for at least 4 hours before serving.
- Cut into 8 slices and enjoy.
Notes / Tips / Wine Advice:
Wine Advice
Pair this cheesecake with a light dessert wine like a Late Harvest Riesling or a Moscato.Nutritional Information
Calories: 288 kcal | Carbohydrates: 12 g | Protein: 20 g | Fat: 20 g | Fiber: 3 g | Sugar: 3 g | Salt: 0.3 mg