Rainforest Fusion Smoothie
The Rainforest Fusion Smoothie is a tropical blend of frozen pineapple, banana, and orange juice, enriched with a splash of coconut milk and lime juice. This refreshing smoothie is perfect for a quick breakfast or a midday snack, offering a delicious taste of the tropics with every sip.
Equipment
- Measuring cups
- measuring spoons,
- Glass
Ingredients
- 1 cup frozen pineapple pieces
- ½ banana
- ½ cup orange juice
- 2 tablespoons coconut milk
- ½ teaspoon lime juice
- ½ cup nonfat frozen vanilla yogurt
- ½ cup ice
Instructions
- Combine the frozen pineapple pieces, banana, orange juice, coconut milk, lime juice, nonfat frozen vanilla yogurt, and ice in a blender.
- Blend until the mixture is smooth and frothy.
- Pour into a glass and serve immediately.
Notes / Tips / Wine Advice:
This tropical smoothie is best enjoyed as a non-alcoholic beverage and does not pair with wine.
Nutritional Information
Calories: 200 kcal | Carbohydrates: 42 g | Protein: 4 g | Fat: 3 g | Fiber: 3 g | Sugar: 30 g | Salt: 30 mg
