Refreshing Nectarine Berry Smoothie
This vibrant and refreshing Nectarine Berry Smoothie combines the sweetness of ripe nectarines with the tangy flavor of mixed berries, making it a perfect healthy start to your day or a delicious mid-day snack.
Equipment
- Measuring cups
- knife
- Glasses
Ingredients
- 1 nectarine pitted
- ¾ cup strawberries hulled
- ¾ cup blueberries rinsed and drained
- ⅓ cup nonfat dry milk powder or dairy-free alternative
- 1 cup crushed ice
Instructions
- Pit the nectarine and chop it into chunks.
- Hull the strawberries and rinse the blueberries.
- In a blender, combine the nectarine, strawberries, blueberries, nonfat dry milk powder, and crushed ice.
- Blend the mixture until smooth, ensuring all ingredients are well combined.
- Pour the smoothie into glasses.
- Serve immediately and enjoy!
Notes / Tips / Wine Advice:
This smoothie pairs well with a light, slightly sparkling wine like a Moscato d’Asti or a dry Rosé for a refreshing contrast.
Nutritional Information
Calories: 130 kcal | Carbohydrates: 28 g | Protein: 4 g | Fat: 0.5 g | Fiber: 4 g | Sugar: 22 g | Salt: 70 mg
