Refreshing Orange Pineapple Ginger Smoothie
A zesty and tropical smoothie blending the tangy flavors of orange and pineapple with a hint of fresh ginger. Perfect for a quick and healthy breakfast or snack.
Equipment
- Measuring cups
- Teaspoon
- knife
- Cutting board
Ingredients
- ½ cup orange juice
- ¼ cup pineapple juice
- ½ banana
- ¼ to ½ teaspoon fresh ginger root peeled and grated
- ½ cup crushed ice or 2 small ice cube
Instructions
- How to Prepare It
- Add the orange juice, pineapple juice, and banana to the blender.
- Peel and grate the fresh ginger, adding 1/4 to 1/2 teaspoon to the blender.
- Add the crushed ice or small ice cubes.
- Blend all ingredients until smooth.
- Pour into a glass and serve immediately.
Nutritional Information
Calories: 100 kcal | Carbohydrates: 25 g | Protein: 1 g | Fat: 0 g | Fiber: 2 g | Sugar: 18 g | Salt: 0 mg
