Sesame-Crusted Chicken Fingers with Honey Dip
Equipment
- cookie sheet
Ingredients
- 5 lb. boneless chicken breasts
- 1 ½ cups mayonnaise
- 3 teaspoons minced onion
- 3 teaspoons dry or regular mustard
- 2 cups dry bread crumbs
- 2 cups sesame seeds
Ingredients for Honey Dip:
- 2 cups mayonnaise
- 4 tablespoons honey
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine the mayonnaise, minced onion, and mustard.
- Cut the chicken breasts into finger-sized pieces.
- Roll the chicken pieces in the mayonnaise mixture until coated.
- In another bowl, combine the bread crumbs and sesame seeds.
- Roll the coated chicken pieces in the dry breadcrumb mixture until fully coated.
- Place the coated chicken fingers on a greased or lined cookie sheet.
- Drizzle the chicken fingers with oil.
- Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and golden brown.
Preparation for Honey Dip:
- In a separate bowl, mix together the mayonnaise and honey until well combined.
- Refrigerate the honey dip until ready to serve.
Notes / Tips / Wine Advice:
Serving Suggestion:
Serve these sesame-crusted chicken fingers with the honey dip on the side as a tasty appetizer or main course.Wine Advice:
Pair this dish with a crisp and refreshing white wine such as Pinot Grigio or Riesling to complement the flavors of the sesame crust and honey dip.Nutritional Information
Calories: 350 kcal | Carbohydrates: 15 g | Protein: 40 g | Fat: 15 g | Fiber: 3 g | Sugar: 2 g