Skillet Chicken Parmigiana

4 servings
Preparation Time: 25 minutes
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Equipment

Ingredients

  • 1 tablespoon olive or vegetable oil
  • 1 package 10 oz frozen chicken-style breaded soy-protein patties
  • 2 cups tomato pasta sauce any variety
  • 1 ⁄2 cup shredded mozzarella cheese 2 oz

Instructions

  • In 10-inch skillet, heat oil over medium heat.
  • Add patties; cook 5 to 7 minutes, turning once, until thoroughly heated.
  • Pour pasta sauce over patties in skillet; sprinkle with cheese.
  • Reduce heat to low; cover and cook 5 to 7 minutes or until sauce is hot and cheese is melted.

Notes / Tips / Wine Advice:

Is company coming? Serve the patties over steaming-hot spaghetti and top with the pasta sauce and cheese. Add a bagged salad with Italian dressing and some sorbet for dessert and you’re all set.

Nutritional Information

Calories: 270 kcal
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Course Meat substitutes
Diets Vegetarian