Soothing Kiwi Melon Smoothie
Equipment
- blender or food processor
Ingredients
- 1 firm kiwi fruit peeled
- ¼ cantaloupe with skin
- 1 ripe banana
Instructions
- Push the kiwi fruit and cantaloupe through a juicer.
- Place the juice and banana in a blender or food processor.
- Blend until smooth.
- Pour into a tall glass and drink immediately.
Notes / Tips / Wine Advice:
Wine Advice:
While this smoothie is not typically paired with wine, you can enjoy it on its own as a refreshing and nutritious beverage. Optionally, you can serve it with a slice of kiwi or a sprig of mint for added visual appeal.Nutritional Information
Calories: 180 kcal | Carbohydrates: 45 g | Protein: 3 g | Fat: 1 g | Fiber: 6 g | Sugar: 28 g