Spanish Style Marinated Chickpeas
Ingredients
- ½ pound dried chickpeas or 2 cups canned chickpeas
- 1 bay leaf
- Salt
- 1 large hard-boiled egg yolk
- 4 tablespoons extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 2 tablespoons finely chopped fresh flat-leaf parsley
- 1 tablespoon capers nonpareil preferred, rinsed and drained
Instructions
- If using dried chickpeas, place them in a medium saucepan, cover with cold water, and let soak overnight; do not drain.
- Add the bay leaf, salt, and additional water if necessary.
- Cover and cook for 1½ to 2 hours or until tender.
- Rinse, drain, remove the bay leaf, and let cool.
- If using canned chickpeas, drain and rinse them.
- Press the boiled egg yolk through a fine-mesh strainer into a small bowl.
- Add the olive oil and red wine vinegar, then whisk to combine.
- Stir in the finely chopped onion, garlic, 1 tablespoon of parsley, and capers into the dressing mixture.
- Add the cooked chickpeas to the dressing mixture and toss until evenly coated.
- Refrigerate the marinated chickpeas overnight to allow the flavors to meld.
- Before serving, bring the marinated chickpeas to room temperature and sprinkle with the remaining 1 tablespoon of finely chopped parsley.
- Serve and enjoy the delicious Spanish flavors of these Marinated Chickpeas!
Notes / Tips / Wine Advice:
Wine Advice:
A light and crisp Spanish Cava or a dry Sherry would pair nicely with this dish.Nutritional Information
Calories: 250 kcal | Carbohydrates: 30 g | Protein: 9 g | Fat: 12 g | Fiber: 8 g | Sugar: 1 g