Spiced Roasted Cauliflower Dip
Equipment
- Baking sheet lined with parchment paper
- food processor, or blender
Ingredients
- ¾ cup plain yogurt
- ¼ cup olive oil
- 1 tsp curry powder
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp ground ginger
- 1 cauliflower cut into florets (about 2 pounds)
- 1 large onion cut into eighths
- 3 cloves garlic
- 1 tbsp lemon juice
- 3 tbsp chopped fresh cilantro
- Salt and freshly ground black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine 1/3 cup of yogurt, olive oil, curry powder, cumin, coriander, and ginger.
- Stir well to combine.
- Add the cauliflower florets, onion pieces, and whole garlic cloves to the bowl with the yogurt mixture.
- Toss until the cauliflower and onions are evenly coated.
- Spread the cauliflower mixture in a single layer on a large baking sheet lined with parchment paper.
- Roast in the preheated oven for about 40 minutes, stirring occasionally, until the cauliflower is tender and golden brown.
- Allow the roasted cauliflower mixture to cool slightly.
- Transfer the roasted cauliflower mixture to a food processor or blender.
- Add the remaining yogurt and lemon juice.
- Pulse until the mixture is mostly smooth, leaving a few pieces for texture.
- Stir in the chopped cilantro and season with salt and pepper to taste.
- Adjust seasoning if necessary.
- Transfer the dip to a serving bowl.
- Serve the dip immediately or refrigerate for up to 2 days.
Notes / Tips / Wine Advice:
Wine Advice:
This flavorful dip pairs well with a crisp white wine such as Pinot Grigio or Sauvignon Blanc. Their acidity and freshness complement the spices and roasted flavors of the dip while cleansing the palate.Nutritional Information
Calories: 100 kcal | Carbohydrates: 5 g | Protein: 2 g | Fat: 8 g | Fiber: 2 g | Sugar: 2 g