Swiss chard bowl with apple and walnuts
Ingredients
- 60 g romaine lettuce
- 40 g spinach
- 20 g Mangold
- 20 g arugula
- 2 small apples
- 50 g pomegranate seeds
- 50 g walnuts
- 30 g Parmesan
- 2 stalks of parsley
- ½ freshly squeezedlemon
- 1 pinch sea salt
- 1 pinch black pepper
- 2 tablespoons olive oil
- 1 teaspoon agave nectar
Instructions
- Rinse the salads and spin dry.
- Rinse the apples, cut in half, remove the core and cut into thin strips.
- Rinse the parsley and pluck the leaves off.
- Arrange the lettuce leaves in two bowls.
- Spread the apples, walnuts and pomegranate seeds on top of the salad and grate the parmesan.
- For the dressing, mix the oil, lemon juice and agave syrup in a small bowl.
- Then season with salt and pepper and sprinkle with the parsley leaves.
