Tropical Orange Pineapple Coconut Smoothie
This refreshing tropical smoothie combines the tangy flavors of orange and pineapple with the creaminess of coconut milk, making it a perfect quick and healthy breakfast or snack.
Equipment
- Measuring cups
- measuring spoons,
Ingredients
- ¼ cup orange juice
- ¼ cup pineapple juice
- 1 tbsp coconut milk
- ½ banana
- ¼ tsp grated fresh ginger root
- ½ cup crushed ice or 2 small ice cubes
Instructions
- Add the orange juice, pineapple juice, and coconut milk to the blender.
- Peel and add the banana to the blender.
- Grate fresh ginger root and add 1/4 tsp to the blender.
- Add the crushed ice or small ice cubes.
- Blend all ingredients until smooth and creamy.
- Pour into a glass and serve immediately.
Notes / Tips / Wine Advice:
This smoothie is non-alcoholic, so a wine pairing is not applicable. However, for a complementary adult beverage, a light and fruity Prosecco would pair nicely with similar tropical flavors.
Nutritional Information
Calories: 110 kcal | Carbohydrates: 27 g | Protein: 1 g | Fat: 2 g | Fiber: 2 g | Sugar: 19 g | Salt: 10 mg
