Tropical Pineapple Cantaloupe Smoothie
The Tropical Pineapple Cantaloupe Smoothie is a refreshing and nutritious blend of pineapple, cantaloupe, orange juice, and carrot juice. A hint of nutmeg adds warmth to the tropical flavors, making this smoothie a perfect choice for a revitalizing breakfast or snack.
Equipment
- Measuring cups
- measuring spoons,
- Glasses
Ingredients
- 1 ½ cups diced pineapple
- 1 ½ cups diced cantaloupe
- ½ cup freshly squeezed orange juice
- ½ cup carrot juice
- Pinch of nutmeg
- 3 ice cubes
Instructions
- Add the diced pineapple and cantaloupe to the blender.
- Pour in the freshly squeezed orange juice and carrot juice.
- Add a pinch of nutmeg and the ice cubes.
- Blend all ingredients until smooth and creamy.
- Pour into glasses and serve immediately.
Notes / Tips / Wine Advice:
This refreshing tropical smoothie is best enjoyed as a non-alcoholic drink and does not pair with wine.
Nutritional Information
Calories: 120 kcal | Carbohydrates: 29 g | Protein: 2 g | Fat: 0.5 g | Fiber: 3 g | Sugar: 24 g | Salt: 30 mg
