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Tropical Silk Smoothie

Portions:1
Preparation Time: 5 minutes
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Equipment

Ingredients

  • 1 cup soy milk
  • ½ cup pineapple juice
  • 1 frozen banana
  • 1 tablespoon maple syrup
  • 2 tablespoons nonfat dry milk
  • Ice cubes
  • 1 tablespoon coconut milk

Instructions

  • Place all ingredients into a blender.
  • Blend until the desired smoothie consistency is reached.
  • Serve immediately.

Notes / Tips / Wine Advice:

Wine Advice:

This smoothie offers a creamy and tropical experience on its own. However, if you’re looking for a non-alcoholic pairing, serve it alongside a slice of fresh pineapple or a sprinkle of toasted coconut for added flavor.

Nutritional Information

Calories: 310 kcal | Carbohydrates: 62 g | Protein: 13 g | Fat: 5 g | Fiber: 5 g | Sugar: 42 g
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Course Breakfast / Smoothies
Cuisine American
Diets Gluten Free / Vegetarian