White Chocolate Pistachio Mugcake
Equipment
- Mug
- Measuring cups and spoons
- Food processor or blender (for grinding oats)
- Nonstick spray
Ingredients
- ⅓ cup raw oats
- 2 tsp sugar-free pistachio pudding mix
- ½ scoop vanilla whey protein powder omit for dairy-free
- 1 egg white
- 2 TBSP unsweetened almond milk
- ½ tsp baking powder
- 1 stevia packet
- 2 TBSP sugar-free white chocolate chips substitute with dark chocolate for dairy-free
Instructions
- Prepare the Oat Flour: Grind the raw oats into a flour using a food processor or blender.
- Mix Ingredients: In a bowl, combine the oat flour, sugar-free pistachio pudding mix, vanilla whey protein powder (if using), egg white, unsweetened almond milk, baking powder, stevia, and sugar-free white chocolate chips.
- Cook the Mugcake: Spray a mug with nonstick spray and pour the batter into the mug.
- Microwave for 1 minute.
- Serve: Let the mugcake cool for 1-2 minutes, then flip it onto a plate and enjoy.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this delightful mugcake with a sweet dessert wine like a Moscato or a late harvest Sauvignon Blanc to complement the pistachio and white chocolate flavors.Nutritional Information
Calories: 265 kcal | Carbohydrates: 30 g | Protein: 20 g | Fat: 8 g | Fiber: 3 g
