Yogurt-Crusted Oven Fried Chicken Breasts
Equipment
- baking dish
Ingredients
- 8 skinless boneless chicken breast halves
- ½ cup plain nonfat yogurt
- ½ box Ritz crackers crushed into fine crumbs
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a baking dish or line it with parchment paper.
- Place the plain nonfat yogurt in a shallow dish.
- Crush the Ritz crackers into fine crumbs and place them in another shallow dish.
- Dip each chicken breast half into the yogurt, ensuring it is evenly coated.
- Roll the yogurt-coated chicken breast in the cracker crumbs, pressing gently to adhere the crumbs to the chicken.
- Place the coated chicken breasts in the prepared baking dish.
- Bake in the preheated oven for 30 minutes.
- After 30 minutes, flip the chicken breasts over and bake for an additional 30 minutes or until the chicken is cooked through and golden brown.
- Serve hot.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this crispy and tender chicken dish with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio to complement the flavors and provide a refreshing contrast to the richness of the chicken.Nutritional Information
Calories: 250 kcal | Carbohydrates: 10 g | Protein: 30 g | Fat: 9 g | Fiber: 1 g | Sugar: 1 g