Yogurt-Crusted Oven Fried Chicken Breasts

Portions:8
Cooking Time:1 hour
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Equipment

  • baking dish

Ingredients

  • 8 skinless boneless chicken breast halves
  • ½ cup plain nonfat yogurt
  • ½ box Ritz crackers crushed into fine crumbs

Instructions

  • Preheat your oven to 350°F (175°C).
  • Grease a baking dish or line it with parchment paper.
  • Place the plain nonfat yogurt in a shallow dish.
  • Crush the Ritz crackers into fine crumbs and place them in another shallow dish.
  • Dip each chicken breast half into the yogurt, ensuring it is evenly coated.
  • Roll the yogurt-coated chicken breast in the cracker crumbs, pressing gently to adhere the crumbs to the chicken.
  • Place the coated chicken breasts in the prepared baking dish.
  • Bake in the preheated oven for 30 minutes.
  • After 30 minutes, flip the chicken breasts over and bake for an additional 30 minutes or until the chicken is cooked through and golden brown.
  • Serve hot.

Notes / Tips / Wine Advice:

Wine Advice:

Pair this crispy and tender chicken dish with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio to complement the flavors and provide a refreshing contrast to the richness of the chicken.

Nutritional Information

Calories: 250 kcal | Carbohydrates: 10 g | Protein: 30 g | Fat: 9 g | Fiber: 1 g | Sugar: 1 g
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Course Chicken / Main Dish
Cuisine American