Roasted Lima Beans
A simple yet flavorful way to prepare lima beans with caramelized onions, garlic, and balsamic vinegar. A perfect side for any meal.
Equipment
- Baking sheet, Aluminum foil, Mixing bowl
Ingrediënten
- 1 pound 455 g lima beans, fresh, frozen, or canned
- 1 red onion sliced into julienne
- 2 tablespoons 30 g minced garlic
- 2 tablespoons 30 ml extra-virgin olive oil
- 2 tablespoons 30 ml balsamic vinegar
- Salt and pepper to taste
Instructies
- Preheat the oven to 350°F (180°C).
- Line a baking sheet with aluminum foil.
- In a bowl, toss together the lima beans, red onion, garlic, olive oil, balsamic vinegar, salt, and pepper to coat.
- Spread the mixture evenly on the baking sheet.
- Bake for 20 to 25 minutes, or until the lima beans are tender and the onions are translucent and beginning to brown.
Notes / Tips / Wine Advice:
Serving Tip:
These roasted lima beans are delicious on their own or as a side dish with roasted meats or a grain salad.
Wine Advice:
A light red wine such as Pinot Noir works well with the earthy flavors of the lima beans and the tangy balsamic vinegar.
Nutritional Information
Calories: 180 kcal | Carbohydrates: 35 g | Protein: 7 g | Fat: 6 g | Fiber: 8 g | Sugar: 8 g | Salt: 0.4 g
