Savory Beef and Broccoli Stir-Fry
Savory Beef and Broccoli Stir-Fry
Equipment
- 1 Large bowl for marinating,
- 1 large frying pan or wok,
- 1 spatula
Ingrediënten
- 1 lb beef steak tips cut into bite-sized pieces
- ½ cup soy sauce or tamari for gluten-free option
- 4 teaspoons cornstarch
- 1 teaspoon sugar
- 2 tablespoons olive oil
- 1 medium onion thinly sliced
- 1 cup broccoli florets
- Cooked rice for serving
Instructies
Marinate the Beef:
- In a large bowl, combine the beef steak tips with soy sauce, cornstarch, and sugar.
- Let it marinate for 10 minutes.
Cook the Beef:
- Heat olive oil in a large frying pan or wok over medium-high heat.
- Add the marinated beef and brown it until cooked through, about 5-6 minutes.
Add Onion and Broccoli:
- Stir in the thinly sliced onion and cook until tender but still crisp, about 3-4 minutes.
- Then add the broccoli florets and continue cooking for another 3-4 minutes until the broccoli is tender-crisp.
Incorporate Reserved Marinade:
- Pour in the reserved marinade mixture and stir well to combine.
- Cook for an additional 2-3 minutes until the sauce thickens slightly and coats the beef and broccoli.
Serve:
- Serve the beef and broccoli stir-fry hot over cooked rice.
Notes / Tips / Wine Advice:
Wine Pairing:
For this flavorful dish, consider pairing it with a medium-bodied red wine such as a Merlot or a Cabernet Sauvignon. These wines complement the richness of the beef and the savory flavors of the soy sauce marinade.Nutritional Information
Calories: 350 kcal | Carbohydrates: 12 g | Protein: 30 g | Fat: 20 g | Fiber: 3 g | Sugar: 4 g
