Soba Steak Symphony with Sesame Zing
Tender grilled flank steak atop a vibrant soba noodle salad with a flavorful sesame ginger dressing.
Equipment
- Grill Pan or Grill
- pot
- Shallow baking dish
Ingrediënten
- 1 large Carrot peeled and thinly sliced
- 1 large Cucumber peeled, seeded, and thinly sliced
- 2 cloves Garlic minced
- 2 tbsp minced fresh Ginger
- 2 Green onions thinly sliced, divided
- 1 lb flank Steak
- 2 tbsp Honey
- ½ cup low-sodium Soy sauce
- ¼ cup plus 2 tbsp Vegetable oil
- ¼ cup Rice vinegar
- 8 oz soba Noodles
- 2 tbsp Sesame oil divided
- 2 tbsp Sesame seeds
- 2 tbsp Sriracha
- Freshly ground black pepper
- Kosher salt
Instructies
- In a large bowl, whisk together soy sauce, 2 tablespoons sesame oil, rice vinegar, sriracha, honey, garlic, and ginger.
- Slowly whisk in vegetable oil until combined.
- Place steak in a shallow baking dish and pour 1/3 of soy mixture over steak.
- Let sit for 10 minutes.
- Bring a large pot of water to a boil.
- Cook soba noodles according to package directions.
- Drain and rinse with cold water.
- In a large bowl, toss noodles with carrot, cucumber, half of the green onions, and sesame seeds.
- Pour remaining soy mixture over noodles and toss gently.
- Heat a lightly oiled grill pan or grill over high heat.
- Remove steak from marinade and season with salt and pepper (discard marinade).
- Grill steak 5 minutes per side for medium.
- Let rest for 5 minutes before thinly slicing on the diagonal.
- Serve steak over soba noodle salad.
- Drizzle with remaining 1 tablespoon sesame oil and garnish with remaining green onions.
Notes / Tips / Wine Advice:
Serving Tip:
Serve immediately to maintain the texture of the steak and noodles.
Wine Advice:
A dry Riesling or a light-bodied Pinot Noir would complement the Asian flavors of the salad.
Nutritional Information
Calories: 550 kcal | Carbohydrates: 50 g | Protein: 35 g | Fat: 25 g | Fiber: 5 g | Sugar: 10 g | Salt: 1.5 g
