Swiss Chard Sicilian Style
Swiss Chard Sicilian Style
Vitamin-rich Swiss chard and onions gets a burst of salty-sweet flavor from raisins and toasted pine nuts (known as pignoli in Italy).
Ingrediënten
6 Side-Dish Servings
- 1 Large Bunch 1¼ Pounds Swiss Chard, Rinsed Well, Tough Stem Ends Trimmed
- 1 Tablespoon Olive Oil
- 1 Small Onion Chopped
- ¼ Cup Golden Raisins
- ¼ Teaspoon Salt
- 2 Tablespoons Pine Nuts Pignoli, Toasted
Instructies
- Cut center ribs and stems from Swiss chard leaves.
- Cut ribs and stems into ½-inch pieces; set aside.
- Cut leaves into 2-inch pieces; transfer to colander to drain well.
- In 7- to 8-quart Dutch oven, heat oil over medium heat until hot.
- Add onion and chard ribs and stems, and cook 7 to 9 minutes or until tender, stirring occasionally.
- Add drained chard leaves, raisins, and salt; cover and cook 2 to 3 minutes or until leaves are tender.
- Remove Dutch oven from heat; stir in pine nuts.
Nutritional Information
Calories: 80 kcal
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