Toasted Pecan and Fruit Mix
Toasted Pecan and Fruit Mix
Ingrediënten
- ⅔ cup pecan halves
- ½ cup flaked coconut
- ⅓ cup sunflower kernels
- 1 cup pitted prunes
- 1 cup dried apricots
Instructies
- Preheat the oven to 350°F (175°C).
- In a shallow baking dish, combine the pecan halves, flaked coconut, and sunflower kernels.
- Bake in the preheated oven for 5 to 7 minutes, or until lightly toasted, stirring twice during baking to ensure even toasting.
- Remove from the oven and allow to cool.
- Once cooled, stir in the pitted prunes and dried apricots.
- Transfer the toasted pecan and fruit mix to an airtight container for storage.
- Store in a cool, dry place until ready to serve.
Notes / Tips / Wine Advice:
You can adjust the proportions of the ingredients according to your preference.
Wine Pairing Advice:
This toasted pecan and fruit mix pairs well with a medium-bodied white wine such as Chardonnay or a light red wine such as Pinot Noir. The wine’s fruity notes will complement the sweetness of the dried fruit while balancing the nuttiness of the pecans and coconut. Enjoy this snack with your favorite wine!
Nutritional Information
Calories: 130 kcal | Carbohydrates: 12 g | Protein: 2 g | Fat: 9 g | Fiber: 2 g | Sugar: 8 g
