Share by E-mail
Share on Facebook
Recept afdrukken
Equipment
- medium-size bowl
Ingrediënten
- 1 lb ground turkey
- 1 Egg beaten
- ⅔ cup quick cooking oats
- ¼ cup reduced-sodium chicken bouillon
- 3 Tbs chili sauce
- 1 Tbs dried minced onion
- 1 Tbs dried parsley
- ½ tsp Italian seasoning
- ¼ tsp garlic powder
- ⅛ tsp pepper
- 1 Package 10 ounces frozen mixed vegetables thawed and well drained
- 2 Slices 1 ounce each reduced-fat, reduced-sodium American cheese
- Additional chili sauce optional
- 1 Tbs dried minced onion minced
Instructies
- In medium-size bowl combine turkey, egg, oats, bouillon, chili sauce, onion, parsley, Italian seasoning, garlic powder and pepper.
- Divide turkey mixture in half and set aside.
- Coat an 8-X 4-X 2-3/8-inch loaf pan with non-stick cooking spray.
- Press one half of turkey mixture into loaf pan.
- Top turkey layer with vegetables.
- Top vegetable layer with cheese slices.
- Press remaining turkey mixture into loaf pan, sealing all edges.
- Bake at 350 degrees F.
- 50 to 60 minutes or until turkey loaf is no longer pink in center.
- Allow to stand 5
Nutritional Information
Calories: 211 kcal