A plate of homemade whole wheat pumpkin gnocchi on a rustic wooden table, golden-brown with a rustic texture, coated in a sage butter sauce. Garnished with freshly grated Parmesan, toasted pumpkin seeds, and black pepper, with a fork resting on the plate and fresh sage leaves scattered around. Soft natural lighting enhances the warm, autumnal tones.

Whole Wheat Pumpkin Gnocchi

These whole wheat pumpkin gnocchi are a delightful twist on a classic. Lightly sautéed for crisp edges, they’re perfect with a little salt, pepper, or a creamy sauce.
Portions:6
Preparation Time: 15 minuten
Cooking Time:20 minuten
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Equipment

  • Mixing bowl, Fork, Knife, Pot, Slotted spoon, Rolling pin, Baking sheet

Ingrediënten

  • 1 teaspoon ground sage
  • 1½ to 2 cups 180 to 240 g whole wheat pastry flour, plus more for dusting
  • 1 cup 122 g solid-pack pure pumpkin purée
  • Pinch nutmeg
  • 2 tablespoons 30 g extra-virgin olive oil
  • Salt and pepper to taste
  • 1 pound 455 g red potatoes

Instructies

  • Peel and cut the potatoes into chunks.
  • Boil until fork-tender, then drain and return to a mixing bowl.
  • Add olive oil and pumpkin purée, then mash the potatoes until smooth.
  • Let cool completely.
  • Stir in flour, sage, nutmeg, salt, and pepper.
  • Knead until a soft dough forms.
  • Adjust flour as needed.
  • Divide dough into 6 pieces and roll each into an 8-inch rope.
  • Cut each rope into 12 equal pieces.
  • Optionally, freeze the gnocchi by placing them on a baking sheet and freezing until solid, then transferring to an airtight container.
  • To cook fresh gnocchi, bring a pot of water to a boil.
  • Add gnocchi in batches, about 12 at a time, and boil until they float.
  • Sauté gnocchi in olive oil or nondairy butter until crisped.
  • Serve immediately.

Notes / Tips / Wine Advice:

Serving Tip:
For added flavor, sauté the gnocchi in olive oil or nondairy butter and serve with a creamy garlic and sage sauce.
Wine Advice:
A crisp white wine, like Sauvignon Blanc, pairs wonderfully with the light and earthy flavors of these pumpkin gnocchi.

Nutritional Information

Calories: 35 kcal | Carbohydrates: 6 g | Protein: 1 g | Fat: 1 g | Fiber: 1 g | Sugar: 1 g | Salt: 0.05 g
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Recipe Category Pasta / Side Dish
Country Italian
Season: Fall / Winter
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