Yoga bowl with coconut salsa

Yoga bowl with coconut salsa

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Ingrediënten

  • 1 tablespoon coconut oil
  • ½ onion
  • 2 cloves of garlic
  • 40 g of fresh ginger
  • 1 teaspoon cumin seeds
  • ½ tbspmild curry powder
  • 650 ml of vegetable stock
  • 100 ml thick coconut milk
  • 125 g sweet potatoes
  • Sea salt black pepper
  • 25 g shredded coconut
  • ½ tbsp chopped coriander
  • ½ pinch of chili
  • 50 g Greek yogurt
  • ½ teaspoon lime juice
  • 100 g cooked brown rice

Instructies

  • Wash the lentils under running water and place in a large saucepan.
  • Peel and chop finelythe onions, sauté in a pan with coconut oil until translucent.
  • Peel the garlic and press it through a press.
  • Add the ginger, garlic and spices and cook for a few minutes.
  • Stew the ginger and garlic with the lentils in a large saucepan, add the stock and coconut milk, bring to the boil and skim off any solids that rise up.
  • Reduce heat & simmer gently for 20-25 minutes until everything is creamy.
  • Peel and dice sweet potatoes and cook for another 10 minutes.
  • Soak the coconut flakes in hot water for 5 minutes, when the water is soaked, mix in the remaining ingredients and season with salt.
  • Serve the lentil ragout with a ladle of rice and a dollop of coconut salsa.
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Recipe Category Poké bowl
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