Zesty Beef and Bean Fiesta Chili
Zesty Beef and Bean Fiesta Chili
Equipment
- Saucepan 1-quart
Ingrediënten
- 1 cup dried pinto beans
- 1 green bell pepper chopped
- 3 cloves garlic minced
- 2 teaspoons ground cumin
- 1 can 28 ounces diced tomatoes, drained
- 1 onion chopped
- 1 pound lean ground beef
- 1 tablespoon chili powder
- 2 teaspoons cayenne pepper
- 1 can 6 ounces tomato sauce
Instructies
- Rinse pinto beans under cold water.
- Place them in a 1-quart saucepan and cover with water.
- Cook over medium heat for about 1 hour or until tender.
- Drain and set aside.
- In a large nonstick skillet, simmer chopped onion and green pepper in 1/4 cup water until the onion becomes translucent.
- Add ground beef to the skillet and cook over medium heat until browned.
- Drain excess fat from the pan.
- Stir in minced garlic, chili powder, ground cumin, and cayenne pepper.
- Add drained diced tomatoes and tomato sauce to the chili mixture.
- Stir well.
- Finally, add the cooked pinto beans to the chili mixture.
- Stir to combine.
- Simmer the chili, uncovered, for 15 minutes.
- Cover and continue cooking over low heat for an additional 30 minutes.
Notes / Tips / Wine Advice:
Wine Advice:
Pair this comforting beef and bean chili with a medium-bodied red wine like Merlot or Zinfandel. The fruity notes and moderate tannins will complement the richness of the dish without overpowering its flavors.Nutritional Information
Calories: 380 kcal | Carbohydrates: 31 g | Protein: 30 g | Fat: 14 g | Fiber: 8 g | Sugar: 7 g
