Zesty Rosemary Steak
Zesty Rosemary Steak
Ingrediënten
- ½ C. chopped fresh rosemary
- 6 cloves garlic
- ⅓ C. olive oil
- ¼ C. lemon juice
- 1 tsp coarsely ground black pepper
- ½ tsp red pepper flakes
- ½ tsp salt
- 1 1 1/2-lb flank steak, trimmed of excess fat
- ⅓ C. extra virgin olive oil
- 3 tbsps lemon juice
- 2 tsps lemon zest
- 1 tsp minced fresh rosemary
- ⅛ tsp red pepper flakes
- 1 pinch salt
- 1 sprig fresh rosemary
Instructies
To make the marinade:
- Get a food processor: Add 1/2 C. chopped fresh rosemary, garlic, 1/3 C. olive oil, 1/4 C. lemon juice, black pepper, 1/2 tsp red pepper flakes, and 1/2 tsp salt then process them until they becomes finely minced.
- Pierce the steak several times with a fork for 15 to 20 min.
- Place the steak in a large zip lock bag.
- Place the steak in it and pour on it the marinade.
- Place the steak marinade for 6 h in the fridge.
To make the dressing:
- Get a small mixing bowl: Whisk 1/3 C. olive oil, 3 tbsps lemon juice, lemon zest, 1 tsp minced rosemary, 1/8 tsp red pepper flakes, and a pinch of salt.
- Place the dressing in the fridge until ready to serve.
- Before you do anything grease the grill and heat it.
- Drain the steak from the marinade then season it with some salt and pepper.
- Grill the steak for 9 min on each side while basting it with 2 tbsps of the dressing.
- Cover the steak with a piece of foil and let it rest for 6 min.
- Serve it with the dressing.
Nutritional Information
Calories: 497 kcal
