A rustic baking tray with evenly spread zucchini dough sits on a wooden table. The dough is golden and lightly browned on top, made with coarsely grated zucchini, Parmesan cheese, and basil. Surrounding the tray are fresh zucchinis, a block of Parmesan cheese, basil leaves, and a small bowl of flour. A folded linen napkin and a wooden spoon complete the cozy and appetizing presentation.

Zucchini Pizza Dough with Parmesan

A healthy twist on traditional pizza dough—zucchini and Parmesan come together for a deliciously light, low-carb pizza base.
Portions:4
Preparation Time: 20 minuten
Cooking Time:20 minuten
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Equipment

  • Bowl, Rolling pin, Oven, Baking sheet, Grater, Cheese grater, Kitchen towel

Ingrediënten

  • 2 medium zucchinis grated
  • 100 g Parmesan cheese grated
  • 1 egg
  • 100 g almond flour
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp pepper

Instructies

  • Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.
  • Grate the zucchinis and place them in a clean kitchen towel to squeeze out excess moisture.
  • In a large bowl, combine the grated zucchini, Parmesan cheese, egg, almond flour, garlic powder, oregano, salt, and pepper.
  • Stir the mixture until it forms a dough-like consistency.
  • Transfer the dough to the prepared baking sheet and press it out into a round pizza shape.
  • Bake the crust in the preheated oven for 15-20 minutes, or until it turns golden and crispy on the edges.
  • Remove from the oven, add your desired pizza toppings, and return it to the oven for an additional 5-7 minutes, or until the cheese melts.

Notes / Tips / Wine Advice:

Serving Tip:
Top with a mix of fresh veggies, mozzarella, and a drizzle of olive oil for an even healthier pizza option.
Wine Advice:
Pair this zucchini pizza with a light white wine like Pinot Grigio to complement its fresh, savory flavors.

Nutritional Information

Calories: 150 kcal | Carbohydrates: 8 g | Protein: 9 g | Fat: 12 g | Fiber: 2 g | Sugar: 3 g | Salt: 0.5 g
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Recipe Category Main Dish / Oven Baked / Pizza / Vegetables
Country Italian
Holliday: Summer Gatherings
Season: Summer
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