Orange-Glazed Air Fryer Scallops
Indulge in tender scallops coated with a zesty orange glaze, cooked to perfection in your air fryer in just 15 minutes!
Equipment
- mixing bowl
Ingrediënten
- 1 pound jumbo sea scallops
- 1 tablespoon soy sauce
- 2 tablespoons orange juice
- 1 teaspoon orange zest
- ½ teaspoon fresh parsley minced
- 1 tablespoon olive oil
- Sea salt to taste
- ½ teaspoon ground black pepper
Instructies
- Preheat your air fryer to 400°F.
- Combine all ingredients in a mixing bowl and toss well.
- Lightly grease the air fryer basket.
- Arrange scallops in the basket in a single layer, working in batches if needed.
- Cook for 7 minutes, shaking the basket halfway through.
- Taste, adjust the seasoning if needed, and serve warm.
Notes / Tips / Wine Advice:
Wine advice: Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio.
Nutritional Information
Calories: 229 kcal | Carbohydrates: 10.9 g | Protein: 31.5 g | Fat: 6.7 g | Sugar: 2.1 g
