Berbere spice, sweet onion & tomato, fast flatbreads & spinach

Berbere spice, sweet onion & tomato, fast flatbreads & spinach

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Ingrediënten

Serves 2 | total 20 minutes

  • 1 lemon
  • 150 g self-raising flour
  • 2 cloves of garlic
  • 2 tablespoons onion marmalade
  • 2 teaspoons berbere spice mix
  • 1 x 400g tin of plum tomatoes
  • 2 x 150g white fish fillets skin off, pin-boned
  • 50 g baby spinach

Instructies

  • Use a speed-peeler to peel off thin strips of lemon zest and put aside.
  • For the flatbreads, pile the flour into a bowl with a pinch of sea salt, then whisk in 300ml of cold water.
  • Squeeze in half the lemon juice and quickly beat until smooth.
  • Place a medium non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil.
  • Peel, slice and add the garlic cloves, along with the strips of lemon zest.
  • Stir for 2 minutes until lightly golden, then add the onion marmalade and the spice mix to bubble for 1 minute until sticky.
  • Pour in the tomatoes, breaking them up with your spoon.
  • Add the fish fillets, making sure they’re covered by the sauce, and simmer on a low heat for 10 minutes, then flake up and stir through the fish.
  • Meanwhile, put a 20cm non-stick frying pan on a medium-high heat.
  • Spoon a ladleful of batter into the pan, then swirl it around and up the sides, pouring any excess back into the bowl.
  • Cook for 2 minutes on one side only until just set and bubbly on top, and coming away from the sides, then ease out of the pan with a spatula, letting the pan cool slightly between flatbreads.
  • Repeat, stacking them in a tea towel to keep warm.
  • Toss the spinach with a squeeze of lemon juice and 1 teaspoon of extra virgin olive oil.
  • Finish the curry with a squeeze of lemon juice and 1 teaspoon of oil, then season to perfection.
  • Serve with the spinach and flatbreads.
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Recipe Category Fish / Seafood
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