Fruity Summer Salad with Tarragon Vinaigrette

A mix of crisp greens, juicy strawberries, blueberries, and sliced peaches, tossed in a light tarragon vinaigrette, garnished with crumbled goat cheese and toasted almonds.

Fruity Summer Salad with Tarragon Vinaigrette

Refreshing summer salad with crisp apples, kiwis, mandarin oranges, and a sweet tarragon vinaigrette.
Portions:6
Preparation Time: 15 minuten
Total time 15 minuten
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Equipment

Ingrediënten

  • ¼ cup slivered Almonds toasted
  • 1 gala Apple thinly sliced
  • 3 oz Craisins
  • 2 tbsp Dijon mustard
  • 3-4 tbsp Honey
  • 2 Kiwis halved and sliced
  • 1 small can 11 oz Mandarin oranges, drained and roughly chopped
  • ½ small red Onion thinly sliced
  • 1 bag 5 oz Spring Mix lettuce
  • 1 tbsp Sugar
  • 4 tbsp tarragon Vinegar
  • ½ cup Vegetable oil

Instructies

  • To make the dressing, combine all of the dressing ingredients in a blender and blend until combined and creamy.
  • Combine all of the salad ingredients in a large salad bowl and toss to combine.
  • Pour the dressing over the salad just before serving.

Notes / Tips / Wine Advice:

Serving Tip:
Dress just before serving to prevent the salad from becoming soggy.
Wine Advice:
Pair with a slightly sweet Riesling or a crisp Pinot Grigio to complement the fruit and tangy dressing.

Nutritional Information

Calories: 320 kcal | Carbohydrates: 30 g | Protein: 4 g | Fat: 20 g | Fiber: 4 g | Sugar: 20 g | Salt: 0.2 g
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Recipe Category Fruit / Lunch / Salad / Side Dish
Country International
Holliday: Picnic
Season: Summer

Garlicky Kale Salad With Crispy Chickpeas

Garlicky Kale Salad With Crispy Chickpeas

Total time 30 minuten
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Ingrediënten

  • 10 ounces kale loosely chopped or torn // ~6 cups as original recipe is written

CHICKPEAS

  • 1 15- ounce can chickpeas rinsed, drained and thoroughly dried
  • 1 ½ Tbsp olive avocado or grape seed, oil
  • 2 ½ – 3 Tbsp tandoori masala spice blend

DRESSING

  • 1 head garlic
  • ¼ cup tahini
  • 2 Tbsp olive oil + more for roasting garlic
  • 2 medium lemons* juiced
  • 1-2 Tbsp maple syrup or honey if not vegan
  • 1 pinch each salt + pepper
  • Hot water to thin

Instructies

  • Peel apart garlic cloves but leave the skin on.
  • Preheat oven to 375 degrees F (190 C).
  • Add drained chickpeas to a mixing bowl and toss with oil and seasonings.
  • Add garlic cloves and seasoned chickpeas to a baking sheet.
  • Drizzle garlic with a bit of olive or grape seed oil.
  • Bake for 20-23 or until the chickpeas are slightly crispy and golden brown and the garlic is fragrant and slightly browned.
  • Remove from oven and set aside.
  • Squeeze garlic out of skins / peel away skins and add to a mixing bowl.
  • Add all remaining dressing ingredients and whisk vigorously to combine, smashing the garlic with the whisk.
  • Taste and adjust seasonings as desired, adding more lemon for brightness and maple syrup for sweetness.
  • Set aside.
  • Add kale to a large mixing bowl.
  • Before adding dressing, add 1 Tbsp each lemon juice and olive oil (amount as original recipe is written // alter is adjusting batch size) to the kale and massage with hands to soften the texture and lessen bitterness.
  • Then add as much dressing as desired (some may be leftover) and mix with a spoon.
  • Top with chickpeas and serve.
  • Best when fresh, though leftovers keep in the fridge for up to a few days.
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Recipe Category Salad / Vegetables

Vietnamese Peanut Hoisin Drizzle

A thick, glossy sauce combining peanut butter and hoisin, garnished with crushed peanuts and cilantro, served in a small bowl on a rustic wooden table.

Vietnamese Peanut Hoisin Drizzle

Rich and tangy Vietnamese peanut hoisin dressing, perfect for salads, noodles, or dipping.
Portions:1
Preparation Time: 10 minuten
Cooking Time:5 minuten
Total time 10 minuten
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Equipment

Ingrediënten

  • 1 Birds eye chili sliced or 1 tsp chili sauce
  • 1 tsp Brown sugar
  • 2 cloves Garlic chopped
  • 2 tbsp Hoisin sauce
  • 2 tbsp Lime juice ~1 lime
  • ¼ cup Peanut butter
  • 1 tsp Fish sauce
  • 1 tsp Oil
  • ½ cup Water

Instructies

  • Heat the oil in a pan over medium heat, add the garlic and sauté until fragrant.
  • Add the peanut butter, hoisin sauce, water, fish sauce, lime juice, and chili and simmer until it thickens a bit, about 5 minutes.

Notes / Tips / Wine Advice:

Serving Tip:
For a thicker dipping sauce, use only ¼ cup water. Experiment with the peanut butter to hoisin sauce ratio to achieve your preferred flavor.
Wine Advice:
(Wine pairing is typically not applicable for a dressing, but consider a light, slightly sweet white wine like Gewürztraminer if serving with a dish.)

Nutritional Information

Calories: 250 kcal | Carbohydrates: 15 g | Protein: 10 g | Fat: 18 g | Fiber: 3 g | Sugar: 8 g | Salt: 1 g
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Recipe Category Dressing / Nuts / Sauce / Spices & Seasoning
Country Vietnam
Season: All seasons

Fresh Vietnamese Summer Roll Bowl

A fresh and vibrant salad with crisp lettuce, shredded carrots, cucumbers, rice noodles, and tender shrimp, garnished with crushed peanuts, cilantro, and a drizzle of Vietnamese peanut hoisin sauce.

Fresh Vietnamese Summer Roll Bowl

Vibrant Vietnamese summer roll salad with shrimp, vermicelli noodles, fresh herbs, and peanut dressing.
Portions:4
Preparation Time: 25 minuten
Cooking Time:7 minuten
Total time 25 minuten
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Equipment

Ingrediënten

  • ¼ cup Basil torn
  • 1 cup Bean sprouts
  • 2 Birds eye chilies sliced
  • 1 cup Carrot julienned
  • ¼ cup Cilantro torn
  • 1 cup Cucumber sliced
  • 2 Green onions sliced
  • 2 cups Lettuce torn
  • ¼ cup Mint torn
  • 1 tbsp Oil
  • ¼ cup Peanuts toasted and coarsely chopped
  • ¼ cup Peanut dressing or nuoc cham
  • ½ Red bell pepper thinly sliced
  • 2 Shallots thinly sliced
  • 8 oz Shrimp shelled and deveined
  • 8 oz vermicelli Rice noodles cooked as directed on package

Instructies

  • Heat the oil in a pan over medium-high heat, add the shallot and cook until lightly golden brown, about 3-5 minutes, and set aside.
  • Add the shrimp and cook until pink, about 1-2 minutes per side, and set aside.
  • Assemble the salad, toss in dressing and enjoy.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately for the best texture and freshness.
Wine Advice:
Pair with a crisp Sauvignon Blanc or a light-bodied Riesling to complement the fresh flavors and herbs.

Nutritional Information

Calories: 400 kcal | Carbohydrates: 45 g | Protein: 25 g | Fat: 15 g | Fiber: 5 g | Sugar: 8 g | Salt: 1 g
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Recipe Category Lunch / Main Dish / Salad / Spices & Seasoning
Country Vietnam
Season: Summer

Rainbow Thai Chicken Salad

Shredded chicken tossed with red cabbage, carrots, bell peppers, and cucumbers, coated in a tangy peanut dressing, and garnished with crushed peanuts, cilantro, and sesame seeds.

Rainbow Thai Chicken Salad

Portions:4
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Ingrediënten

THAI CHICKEN SALAD INGREDIENTS:

  • 3 cups shredded cooked chicken
  • 2 cups shredded purple cabbage
  • 1 cup shredded green cabbage
  • 1 avocado diced
  • 1 mango peeled, pitted and diced
  • 1 large carrot, julienned or shredded
  • 1 red pepper cored and julienned (or diced)
  • 1 cup roughly chopped fresh cilantro leaves
  • ½ cup chopped green onions
  • ¼ cup chopped cashews or peanuts

PEANUT DRESSING INGREDIENTS:

  • ½ cup natural peanut butter
  • 2-3 tablespoons hot water
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons soy sauce if you are gluten-free, use GF soy sauce or tamari
  • 2 tablespoons honey
  • ¼ teaspoon sesame oil
  • juice of 1 lime
  • pinch of red pepper flakes

Instructies

TO MAKE THE SALAD:

  • Toss all salad ingredients together until combined.
  • Drizzle with dressing or toss to combine, then serve immediately.

TO MAKE THE DRESSING:

  • Whisk all ingredients together until combined.
  • If the dressing is too thick, add hot water a teaspoon at a time until it reaches the consistency you desire.
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Recipe Category Chicken / Salad
Country Thailand

Summer Grilled Mexican Street Corn Quinoa Salad

Fluffy quinoa mixed with charred grilled corn, black beans, red bell peppers, and cherry tomatoes, tossed in a zesty lime dressing, and garnished with cotija cheese, cilantro, and chili powder.

Summer Grilled Mexican Street Corn Quinoa Salad

Portions:6
Total time 30 minuten
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Ingrediënten

  • 1 cup uncooked quinoa rinsed
  • 4 ears corn husks removed
  • 1 tablespoon olive oil
  • 2 tablespoons butter softened
  • 1 lime juiced plus extra for garnish
  • ¼ cup + 2 tablespoon fresh cilantro chopped
  • 2 teaspoons smoked paprika
  • 1 teaspoon chile powder
  • ¼ teaspoon salt + pepper
  • 2 red peppers
  • 2 jalapeños
  • 2-4 green onions chopped
  • 1 cup tom-tom tomatoes halved grape/cherry tomatoes
  • ¼ cup fresh basil sliced
  • 4 slices thick bacon cooked + chopped optional
  • ½ cup cotija cheese crumbled

Instructies

  • Prepare quinoa according to directions, which will most likely call for 1 cup of liquid.
  • While the quinoa is cooking preheat the grill to the highest setting.
  • Remove the husk from each ear of corn.
  • Brush the corn with olive oil and season with salt and pepper.
  • Wrap the corn in one layer of aluminum foil.
  • Grill for about 5 each “side” – rotating corn 4-5 times during grilling.
  • At the same time, also place the red peppers and jalapeño peppers on the grill.
  • Lightly charr the peppers on all sides.
  • Remove from the grill and allow to cool.
  • Meanwhile combine 2 tablespoons cilantro, smoked paprika, chile powder, salt and pepper.
  • In another bowl add the 3 tablespoons butter and half the seasoning mixture.
  • Once the corn is finished brush with just enough of the butter to coat all around the it.
  • Allow the corn to cool and then, slice off the cob using a sharp knife.
  • Slice the peppers as well and add everything to a big bowl.
  • To the bowl add the warm quinoa, remaining seasonings, 1/4 cup fresh cilantro, basil, green onions, tomatoes and 2 tablespoons olive oil.
  • Toss well.
  • Add the bacon if using and then the cotija cheese, toss again and serve warm or at room temperature.
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Recipe Category Salad / Vegetables

Cucumber & Strawberry Poppyseed Salad

Thinly sliced cucumbers and juicy strawberries tossed in a light, tangy poppyseed dressing, garnished with fresh mint leaves and a sprinkle of poppy seeds.

Cucumber & Strawberry Poppyseed Salad

Portions:4
Total time 10 minuten
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Equipment

Ingrediënten

  • 2 large cucumbers
  • 4 cups strawberries sliced
  • ½ cup feta crumbled
  • ½ cup Poppyseed Dressing

Instructies

  • In a large bowl, toss cucumbers and strawberries together.
  • Divide among four plates, sprinkle with feta and pour 2 tablespoons dressing over each salad and serve immediately!

Notes / Tips / Wine Advice:

This salad holds wonderfully in the fridge for a make ahead meal. Just add salad dressing before serving.
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Recipe Category Fruit / Salad / Vegetables

Chili Lime Sweet Corn Salad

Fresh grilled corn kernels tossed with diced red bell peppers, cherry tomatoes, and cilantro in a zesty chili-lime dressing, garnished with cotija cheese and chili powder.

Chili Lime Sweet Corn Salad

Portions:4
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Ingrediënten

  • 6 ears of corn husk and silk removed
  • 2 tablespoons melted butter
  • 2 tablespoons freshly squeezed lime juice
  • ½ teaspoon chili powder
  • 1 tablespoons chopped cilantro
  • ½ cup crumbled queso fresco see notes*
  • ¼ teaspoon salt or to taste

Instructies

  • In a large pot, bring water to a boil.
  • Boil the corn for 3, then remove and allow to cool slightly so that they can be handled.
  • Cut kernels off the cob into a large bowl.
  • Set aside.
  • In a small bowl, whisk together butter, lime juice, chili powder, and chopped cilantro.
  • Pour the chili lime mixture over the corn and mix to coat.
  • Add the crumbled queso fresco and stir.
  • Season with salt to taste.
  • Serve at room temperature.
  • Refrigerate leftovers.

Notes / Tips / Wine Advice:

*Queso fresco is a soft, mild, creamy Mexican cheese that can be crumbled easily. I found it at my local grocery store the cheese section, but if you cannot find it feta would be a good substitution.
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Recipe Category Chili / Salad
Diets Vegetarian

Crunchy Asian Ramen Noodle Salad

Crisp shredded cabbage, julienned carrots, sliced green onions, and crunchy toasted ramen noodles tossed in a tangy sesame-ginger dressing, garnished with almonds, sesame seeds, and fresh cilantro.

Crunchy Asian Ramen Noodle Salad

Portions:4
Total time 10 minuten
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Ingrediënten

SALAD INGREDIENTS:

  • 1 16-ounce bag coleslaw mix
  • 2 3-ounce packages of ramen noodles*, crumbled (you will not use the seasoning packet)
  • 1 cup shelled and cooked edamame
  • 1 avocado peeled, pitted and diced
  • 1 mango peeled, pitted, and julienned (or diced)
  • ½ cup thinly-sliced almonds
  • ½ cup thinly-sliced green onions scallions
  • Asian honey vinaigrette see ingredients below

ASIAN HONEY VINAIGRETTE

  • ½ cup avocado oil or vegetable oil, or any cooking oil
  • ¼ cup honey or your desired sweetener
  • ¼ cup rice vinegar
  • 2 teaspoons soy sauce
  • ¼ teaspoon toasted sesame oil
  • pinch of salt and black pepper

Instructies

TO MAKE THE SALAD:

  • Heat oven to 425°F.
  • Spread the crumbled ramen noodles and sliced almonds out on a baking sheet, and stir a bit to combine.
  • Bake for about 5, or until the almonds and noodles are slightly toasted and golden.
  • Remove baking sheet, and give the mixture a good stir to toss.
  • Then return it to the oven and toast for an additional 3.
  • Keep a very close eye on the mixture so that it does not burn.
  • Remove and set aside.
  • Add ingredients (including the vinaigrette) together in a large bowl, and toss until combined.
  • Serve immediately, or cover and refrigerate for up to 3 days.
  • (This salad is much better eaten the first day, as the noodles lose their “crunch” the longer it sits, and the avocado may brown a bit. Still, it’s perfectly edible and enjoyable even after a few days!)

TO MAKE THE VINAIGRETTE:

  • Whisk all ingredients together until combined.
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Recipe Category Noodels / Salad

Zucchini Pesto Noodle Delight

Spiralized zucchini noodles tossed in a rich basil pesto sauce, topped with cherry tomatoes, toasted pine nuts, and garnished with Parmesan cheese and fresh basil.

Zucchini Pesto Noodle Delight

Fresh raw zucchini noodles with vibrant pesto and tomatoes, a light and healthy meal.
Portions:4
Preparation Time: 30 minuten
Total time 30 minuten
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Equipment

Ingrediënten

  • 1 cup packed fresh Basil
  • 1 clove Garlic
  • 1 cup heirloom grape or cherry Tomatoes halved
  • ¼ cup fresh grated Parmesan cheese
  • 3 medium or 4 small Zucchinis 21 oz
  • 3 tbsp extra virgin Olive oil
  • Kosher salt and black pepper to taste

Instructies

FOR THE PESTO:

  • In a food processor, pulse basil, garlic, Parmesan cheese, salt, and pepper until smooth.
  • Slowly add the olive oil while pulsing.
  • Set aside.

FOR THE ZOODLES:

  • Spiralize the zucchini, cut it into smaller strands if they are too long, and place them in a work bowl.
  • Toss with the pesto and tomatoes and season with salt and pepper as needed.

Notes / Tips / Wine Advice:

Serving Tip:
Serve immediately to maintain the texture of the zucchini noodles.
Wine Advice:
Pair with a crisp Pinot Grigio or a dry Sauvignon Blanc to complement the fresh flavors.

Nutritional Information

Calories: 200 kcal | Carbohydrates: 10 g | Protein: 8 g | Fat: 15 g | Fiber: 3 g | Sugar: 5 g | Salt: 0.3 g
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Recipe Category Lunch / Noodels / Salad / Side Dish / Vegetables
Country Italian
Season: Summer
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