Golden Cauliflower & Potato Comfort Curry
A warming, aromatic curry with tender cauliflower and potatoes in a rich, spiced coconut sauce. Perfect for a cozy meal.
Equipment
- Large pot or Dutch oven
- Measuring spoons and cups
- spatula
Ingrediënten
- 1 large cauliflower broken into florets
- 2 medium potatoes cubed
- 1 onion chopped
- 2 cloves garlic minced
- 1 inch ginger grated
- 1 14 oz can coconut milk
- 1 14 oz can diced tomatoes, undrained
- 1 tbsp curry powder
- 1 tsp turmeric powder
- ½ tsp cumin powder
- ¼ tsp cayenne pepper optional
- 2 tbsp vegetable oil
- Fresh cilantro chopped (for garnish)
- Salt and pepper to taste
Instructies
- Heat vegetable oil in a large pot or Dutch oven over medium heat.
- Add chopped onion and sauté until translucent, about 5 minutes.
- Add minced garlic and grated ginger, and cook for 1 minute.
- Stir in curry powder, turmeric powder, cumin powder, and cayenne pepper (if using), and cook for 1 minute.
- Add diced tomatoes and coconut milk, and bring to a simmer.
- Add cauliflower florets and cubed potatoes, and stir to combine.
- Season with salt and pepper to taste.
- Reduce heat to low, cover, and simmer for 20-25 minutes, or until vegetables are tender.
- Garnish with fresh cilantro before serving.
- Serve hot.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with basmati rice or naan bread.Wine Advice:
A light, fruity white wine like a Pinot Grigio or a slightly sweet Gewürztraminer.Nutritional Information
Calories: 320 kcal | Carbohydrates: 35 g | Protein: 8 g | Fat: 18 g | Fiber: 8 g | Sugar: 6 g | Salt: 0.5 g