Classic Creamed Spinach
This creamy, garlicky spinach is the ultimate comfort food. Perfect for pairing with your favorite protein and baked potatoes!
Equipment
- Pot, Spoon, Knife, Cutting board, Measuring cups, Measuring spoons
Ingrediënten
- 1 cup 160 g diced onion
- 1 tablespoon 15 g minced garlic
- ¼ cup 31 g all-purpose flour
- 1½ cups 355 ml unsweetened soy or other nondairy milk
- 2 tablespoons 28 g nondairy butter
- 1 pound 455 g frozen cut leaf spinach
- Salt and pepper to taste
Instructies
- Add the butter to a pot and melt over medium heat.
- Add the onion and garlic, reduce the heat to low, cover, and cook for 12 to 15 minutes, until translucent, fragrant, and beginning to brown.
- Add the flour and stir until fully incorporated.
- Add the milk and stir until smooth.
- Turn up the heat to medium-high and bring to a boil.
- As soon as it begins to boil, stir in the frozen spinach.
- Stir until the spinach is completely heated through.
- Add salt and pepper to taste.
Notes / Tips / Wine Advice:
Serving Tip:
Serve with a hearty main course like roasted chicken or grilled steak for a truly comforting meal.
Wine Advice:
A full-bodied white wine like a Chardonnay complements the richness of creamed spinach.
Nutritional Information
Calories: 160 kcal | Carbohydrates: 16 g | Protein: 4 g | Fat: 8 g | Fiber: 4 g | Sugar: 3 g | Salt: 0.3 g
