The Vegan Curry-in-a-Sandwich

Toasted whole wheat sandwich filled with a warm curry of chickpeas and sweet potatoes, garnished with cilantro and served with lime wedges on parchment, set on a rustic wooden table with dipping sauces nearby.

The Vegan Curry-in-a-Sandwich

Tired of the same old sandwich? Get ready for a taste explosion! This creamy, flavorful Curried Tofu Sandwich Filling is here to rescue your lunch break. It’s a delightful, plant-based twist on a classic, transforming simple tofu into a rich and zesty spread. Whether you’re using it for sandwiches, dipping your favorite crackers, or just eating it by the spoonful, this filling is so good, it might just become your new obsession.
Portions:4
Preparation Time: 10 minuten
Cooking Time:5 minuten
Cost$2 per person
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Equipment

Ingrediënten

  • 56 g vegan mayonnaise store-bought or homemade
  • 30 ml white balsamic vinegar
  • 9 g mild curry powder
  • ¼ tsp ground black pepper or pinch cayenne pepper to taste
  • ½ tsp fine sea salt
  • 40 g raisins
  • 38 g granulated or coarsely chopped peanuts
  • 12 g chopped scallion optional
  • 340 g extra-firm tofu drained, simmered, cooled, and crumbled

Instructies

  • In a medium bowl, combine the mayonnaise, vinegar, curry powder, black pepper or cayenne, salt, raisins, peanuts, and scallion, if using.
  • Add the crumbled tofu and stir until well mixed.
  • Chill before serving.
  • Use as a sandwich filling, a dip for crackers, or a flavorful side dish.

Notes / Tips / Wine Advice:

Serving Tip:
This versatile filling can be served in many ways. It’s perfect on whole-grain bread for a hearty sandwich, in a wrap for a quick lunch, or as a flavorful dip with fresh vegetables and crackers.
Wine Advice:
For a dish this creamy and packed with curry flavor, you need a wine that can handle its strong personality. A lightly chilled Sauvignon Blanc with its crisp acidity and citrus notes would be a fantastic partner, beautifully cutting through the richness. Alternatively, a fruity Gewürztraminer would be a perfect match, as its lychee and spice notes would playfully complement the curry and raisins.

Nutritional Information

Calories: 180 kcal | Carbohydrates: 12 g | Protein: 11 g | Fat: 11 g | Fiber: 2 g | Sugar: 6 g | Salt: 0.8 g
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Recipe Category Dips / Sandwich toppings / Side Dish
Country India
Season: All seasons
Diets Gluten Free / Lactose Free / Vegan / Vegetarian
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