Easy Chicken With Tomatoes And Spinach

Portions:4
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Ingrediënten

  • 1 tablespoon olive or vegetable oil
  • 4 boneless skinless chicken breasts about 1¼ lb
  • 1 clove garlic finely chopped
  • ½ teaspoon dried oregano leaves
  • ½ teaspoon seasoned salt
  • ¼ teaspoon pepper
  • ¼ cup dry white wine or water
  • 2 medium plum Roma tomatoes, sliced (about 1 cup)
  • 1 bag 6 oz fresh baby spinach leaves (about 3½ cups)

Instructies

  • In 12-inch nonstick skillet, heat oil over medium heat.
  • Sprinkle chicken with garlic, oregano, seasoned salt and pepper.
  • Add chicken to skillet; cook 15 to 20 minutes, turning once, or until juice of chicken is clear when center of thickest part is cut (at least 165°F).
  • Stir wine into skillet.
  • Top chicken with tomato slices.
  • Cover; cook 2 to Minutes longer or until tomatoes are thoroughly heated.
  • Add spinach.
  • Cover; cook 2 to Minutes longer or until spinach is wilted.

Nutritional Information

Calories: 230 kcal
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Recipe Category Chicken / Main Dish / One Pot Dinner / Vegetables
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