Easy Chicken With Tomatoes And Spinach
Ingrediënten
- 1 tablespoon olive or vegetable oil
- 4 boneless skinless chicken breasts about 1¼ lb
- 1 clove garlic finely chopped
- ½ teaspoon dried oregano leaves
- ½ teaspoon seasoned salt
- ¼ teaspoon pepper
- ¼ cup dry white wine or water
- 2 medium plum Roma tomatoes, sliced (about 1 cup)
- 1 bag 6 oz fresh baby spinach leaves (about 3½ cups)
Instructies
- In 12-inch nonstick skillet, heat oil over medium heat.
- Sprinkle chicken with garlic, oregano, seasoned salt and pepper.
- Add chicken to skillet; cook 15 to 20 minutes, turning once, or until juice of chicken is clear when center of thickest part is cut (at least 165°F).
- Stir wine into skillet.
- Top chicken with tomato slices.
- Cover; cook 2 to Minutes longer or until tomatoes are thoroughly heated.
- Add spinach.
- Cover; cook 2 to Minutes longer or until spinach is wilted.
Nutritional Information
Calories: 230 kcal
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