Flavor-Packed Marinated Flank Steak
Flavor-Packed Marinated Flank Steak
Tender marinated flank steak with bold, savory flavors, perfect for a quick and delicious meal.
Equipment
- Large ceramic bowl
Ingrediënten
- 1 ½ pounds flank steak
- ½ cup red wine
- ½ cup apple cider vinegar
- 2 tablespoons soy sauce
- Salt to taste
- ½ teaspoon ground black pepper
- ½ teaspoon crushed red pepper flakes
- ½ teaspoon dried basil
Instructies
- In a large ceramic bowl, combine red wine, apple cider vinegar, soy sauce, salt, black pepper, red pepper flakes, basil, and thyme.
- Add the flank steak to the marinade, ensuring it is fully coated.
- Cover the bowl and marinate in the refrigerator for 3 hours.
- Preheat the Air Fryer to 400°F (200°C).
- Grease the Air Fryer basket with nonstick cooking oil.
- Transfer the marinated flank steak to the Air Fryer basket.
- Cook for 12 minutes, flipping the steak halfway through for even cooking.
- Remove from the Air Fryer, let it rest for a few minutes, and serve warm.
Notes / Tips / Wine Advice:
Wine Advice
Pair with a full-bodied red wine such as Merlot or Syrah to enhance the savory marinade flavors.
Nutritional Information
Calories: 312 kcal | Carbohydrates: 2.5 g | Protein: 36.8 g | Fat: 15.5 g | Sugar: 1.9 g
