Golden Parmesan Fish Bake
Golden Parmesan Fish Bake
Sweet leeks, crispy sage, garlic, mustard & butter beans
Ingrediënten
Serves 4 | total 35 minutes
- 2 leeks
- ½ a bunch of sage 10g
- 4 cloves of garlic
- 1 teaspoon wholegrain mustard
- 1 x 700g jar of butter beans
- 150 g half-fat crème fraîche
- 4 x 150g white fish fillets skin off, pin-boned
- 25 g Parmesan cheese
Instructies
- Preheat the oven to 200°C.
- Trim the leeks, halve lengthways, wash, then slice 1cm thick.
- Put a 30cm shallow casserole pan on a medium-low heat with 2 tablespoons of olive oil.
- Pick in the sage leaves to get crispy, then scoop them out on to a plate, leaving the sage-infused oil behind.
- Stir in the leeks, then peel, finely slice and add the garlic, along with a splash of water.
- Cook for 10 minutes, or until soft, stirring occasionally.
- Stir in the mustard, followed by the butter beans (juice and all), crème fraîche and crispy sage.
- Mix well, then season to perfection.
- Nestle the fish into the beans, get it bubbling on the hob, then finely grate over the Parmesan.
- Transfer the pan to the oven for 10 minutes, or until golden and the fish is just cooked through.
