Lemon Steak with Parmesan Salad
Lemon Steak with Parmesan Salad
Ingrediënten
- 5 tbsps extra virgin olive oil plus
- 1 tsp extra virgin olive oil
- 1 tbsp fresh-squeezed lemon juice
- 2 garlic cloves minced
- 1 tbsp chopped fresh parsley
- 1 tbsp chopped fresh oregano
- salt
- fresh coarse ground black pepper
- 4 boneless strip steaks 1 to 1 1/4 inches thick
- 8 C. loosely packed arugula washed and dried
- 3 oz parmesan cheese cut into thin shavings
Instructies
To make the dressing:
- Get a mixing bowl: Whisk the 5 tbsps of olive oil with lemon juice, garlic, parsley, oregano and a pinch each of salt and pepper.
- Place a large skillet on medium to high heat.
- Add 1 tsp of oil to it and heat it.
- Season the steaks strips with some salt and pepper.
- Cook them in the skillet for 7 min on each side.
- Lay the arugula leaves in 4 serving plates then top them with the steaks strips, lemon dressing and cheese.
- Serve your salads right away.
Nutritional Information
Calories: 265 kcal
