Mac and Sleaze
Mac and Sleaze
A comforting pasta bake with a creamy, cheesy vegan sauce and a golden breadcrumb topping. Perfect for cozy nights in!
Equipment
- Large pot for pasta
- 8-inch (20-cm) square baking dish
- whisk,
- Fork
- Measuring cups and spoons
Ingrediënten
For the Pasta:
- 8 ounces 227 g whole-grain pasta (penne, rotini, macaroni, etc.)
For the Topping:
- 1 cup 80 g whole wheat panko or other bread crumbs
- ½ teaspoon fine sea salt
- 1 teaspoon Italian seasoning
- 2 tablespoons 30 ml extra-virgin olive oil
For the Sauce:
- 1 cup 120 g nutritional yeast
- 2 tablespoons 16 g arrowroot powder (or other flour)
- 1 teaspoon garlic powder
- 1 teaspoon fine sea salt
- 1 teaspoon chili powder
- 2 cups 470 ml water or unsweetened soy/nondairy milk (for creamier texture)
- 1 tablespoon 16 g tahini
- 2 tablespoons 28 g nondairy butter
- 1 teaspoon yellow mustard optional
Instructies
For the Pasta:
- 8 ounces (227 g) whole-grain pasta (penne, rotini, macaroni, etc.
- )
For the Topping:
- 1 cup (80 g) whole wheat panko or other bread crumbs
- ½ teaspoon fine sea salt
- 1 teaspoon Italian seasoning
- 2 tablespoons (30 ml) extra-virgin olive oil
For the Sauce:
- 1 cup (120 g) nutritional yeast
- 2 tablespoons (16 g) arrowroot powder (or other flour)
- 1 teaspoon garlic powder
- 1 teaspoon fine sea salt
- 1 teaspoon chili powder
- 2 cups (470 ml) water or unsweetened soy/nondairy milk (for creamier texture)
- 1 tablespoon (16 g) tahini
- 2 tablespoons (28 g) nondairy butter
- 1 teaspoon yellow mustard (optional)
Instructions:
Prepare the Pasta:
- Preheat the oven to 375°F (190°C, or gas mark 5).
- Cook the pasta according to package directions.
- Drain, reserving ¼ cup (60 ml) pasta water in case the sauce needs thinning later.
Prepare the Topping:
- In a medium mixing bowl, combine the breadcrumbs, salt, Italian seasoning, and olive oil.
- Stir with a fork until the crumbs are evenly coated.
- Set aside.
Make the Sauce:
- In a medium saucepan, combine the nutritional yeast, arrowroot powder, garlic powder, salt, chili powder, water/nondairy milk, and tahini.
- Whisk until smooth.
- Cook the mixture over medium-high heat, whisking constantly, until the sauce thickens.
- Stir in the nondairy butter and mustard (if using).
Assemble the Dish:
- In the baking dish, combine the cooked pasta with the sauce.
- Stir to coat evenly.
- If the sauce is too thick, add the reserved pasta water, a little at a time, until it reaches your desired consistency.
- Sprinkle the prepared breadcrumb topping evenly over the pasta.
- Cover the dish with foil.
Bake:
- Bake the pasta, covered, for 20 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the topping is golden and crispy.
- Let the dish stand for 10 minutes before serving, allowing it to firm up.
Nutritional Information
Calories: 410 kcal | Carbohydrates: 42 g | Protein: 14 g | Fat: 17 g | Fiber: 8 g | Sugar: 2 g