MexiMeat
This flavorful meatless substitute adds a smoky kick to your Mexican dishes—perfect for tacos, burritos, nachos, and more!
Equipment
- microwave-safe bowl
- plastic wrap
Ingredients
- 1 cup 100 g TVP granules
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon onion powder
- ½ teaspoon chipotle powder
- ½ teaspoon chili powder
- ½ teaspoon cayenne powder
- ½ teaspoon salt
- 2 tablespoons 14 g paprika
- 1 teaspoon evaporated cane juice or granulated sugar
- 1 cup 235 ml water or vegetable broth
- ¼ cup 60 ml canola oil
Instructions
- In a microwave-safe bowl, combine the TVP, paprika, cumin, cane juice, garlic powder, onion powder, cayenne, chili powder, chipotle, and salt.
- Add the water or vegetable broth, then cover tightly with plastic wrap.
- Microwave on high for 6 to 8 minutes (or bring water to a boil, add to the TVP and spices, cover, and let stand for 10 minutes).
- Carefully remove from the microwave, uncover, and stir in the canola oil.
Notes / Tips / Wine Advice:
Serving Tip:
Perfect for use in tacos, burritos, nachos, quesadillas, or mixed into grain bowls.
Wine Advice:
Pair with a light, dry white wine like Sauvignon Blanc or a crisp Mexican beer.
Nutritional Information
Calories: 160 kcal | Carbohydrates: 15 g | Protein: 14 g | Fat: 9 g | Fiber: 3 g | Sugar: 2 g | Salt: 0.7 mg
