Monkey Bars

A beautifully plated batch of Monkey Bars, featuring rich, golden-brown bars made with peanut butter, bananas, caramel, and chocolate. The bars are cut into neat squares, drizzled with melted chocolate, and sprinkled with chopped nuts. Displayed on a rustic wooden board, they are accompanied by a side of fresh banana slices and a small dish of caramel sauce. The scene is set on a wooden table with soft, warm lighting enhancing the inviting and indulgent presentation.

Monkey Bars

Peanut butter, bananas, caramel, and chocolate create the ultimate indulgent treat! These Monkey Bars are perfect for satisfying sweet cravings while being totally vegan-friendly.
Portions:16
Preparation Time: 20 minuten
Cooking Time:30 minuten
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Equipment

Ingrediënten

For the Peanut Butter Cookie Base:

  • 1 cup 125 g all-purpose flour
  • ¼ teaspoon ground cinnamon
  • 1 cup 256 g creamy no-stir peanut butter
  • 1 banana mashed
  • ½ cup 100 g granulated sugar
  • ½ cup 120 ml soy or other nondairy milk
  • 1 teaspoon pure vanilla extract

For the Caramel Banana Topping:

  • 2 firm bananas
  • ½ cup 120 ml Caramel Sauce (see page 492 or use a store-bought vegan caramel)
  • ½ cup 88 g nondairy semisweet chocolate chips

Instructies

  • Preheat the oven to 350°F (180°C, or gas mark 4).
  • Lightly coat an 8-inch (20-cm) square baking dish with nonstick cooking spray.
  • To make the Peanut Butter Cookie Base: In a large mixing bowl, stir together the all-purpose flour and ground cinnamon.
  • In a medium mixing bowl, mix the peanut butter, mashed banana, granulated sugar, nondairy milk, and vanilla extract until smooth.
  • Gently fold the wet ingredients into the dry ingredients.
  • Do not overmix.
  • Spread the mixture evenly in the prepared baking dish.
  • To make the Caramel Banana Topping: Slice the bananas into thin slices (about ⅛ inch or 3 mm thick) and layer them evenly over the cookie dough.
  • Drizzle the caramel sauce over the banana layer.
  • Sprinkle the chocolate chips evenly across the top.
  • Bake for 30 minutes, or until the caramel is bubbly and the chocolate is melted.
  • Remove from the oven and place the baking dish on a wire rack.
  • Let cool in the pan for 15 minutes, then transfer to a wire rack to cool completely before slicing into 16 squares.

Notes / Tips / Wine Advice:

Serving Tip:

Serve slightly warmed with a scoop of vegan vanilla ice cream or a dollop of coconut whipped cream for a next-level dessert experience.

Wine Advice:

Pair with a sweet dessert wine, like Moscato d’Asti, or serve with a cup of black coffee for a less sweet contrast.

Nutritional Information

Calories: 210 kcal | Carbohydrates: 22 g | Protein: 5 g | Fat: 11 g | Fiber: 2 g | Sugar: 14 g | Salt: 0.2 g
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Recipe Category Dessert / Snacks / Treats
Country International
Holliday: Birthday
Season: All seasons
Diets Vegan
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