Peanut Butter Bagels
These homemade peanut butter bagels are soft, flavorful, and packed with protein. Perfect for breakfast or a snack, they’re easy to make and even more rewarding to eat fresh from the oven!
Equipment
- Measuring cups and spoons
- slotted spoon
- Baking sheets
- Parchment paper or silicone baking mat
- wire rack
Ingredients
- ½ cup 128 g creamy natural peanut butter
- 1 cup plus 1 tablespoon 250 ml water, heated to 100°F (38°C)
- 3 cups 360 g white whole wheat or regular whole wheat flour
- 1 teaspoon fine sea salt
- 2 tablespoons 24 g Sucanat
- 2 teaspoons bread machine yeast
- ½ teaspoon canola oil for coating the bowl
Instructions
- In a medium bowl, combine the peanut butter and warm water.
- In a large bowl, mix the flour, salt, Sucanat, and yeast.
- Stir the wet ingredients into the dry ingredients.
- Transfer to a lightly floured surface and knead for 8-10 minutes until smooth and pliable.
- Add more flour if necessary.
- Shape into a ball.
- Lightly coat a large bowl with oil, place the dough inside, and turn to coat.
- Cover with plastic wrap and let rise for 60-90 minutes, until doubled.
- Punch down the dough and divide it into 4 equal portions.
- Shape into balls and let rest for 10 minutes.
- Cut each piece in half, roll into balls, and flatten with your palm.
- Insert your thumb into the center and twirl until the hole is about 1½ inches (3.
- 8 cm) wide.
- Let the bagels rest for 5 minutes.
- Meanwhile, bring a large saucepan of water to a boil.
- Preheat the oven to 400°F (200°C).
- Line baking sheets with parchment paper or a silicone mat.
- Boil 2 bagels at a time for 1 minute, flipping after 30 seconds.
- Use a slotted spoon to remove them and place on the prepared baking sheets.
- Bake for about 20 minutes, until golden brown and hollow-sounding when tapped.
- Cool on a wire rack before serving.
Notes / Tips / Wine Advice:
Serving Tip:
Enjoy warm with butter, jam, or additional peanut butter for extra flavor.
Wine Advice:
Pair with a light, slightly sweet white wine like Riesling for a unique contrast.
Nutritional Information
Calories: 220 kcal | Carbohydrates: 36 g | Protein: 7 g | Fat: 6 g | Fiber: 4 g | Sugar: 4 g | Salt: 0.5 g
