Air Fried Mole-Braised Cauliflower

Portions:2
Cooking Time:20 minutes
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Equipment

Ingredients

  • 8 ounces medium cauliflower florets
  • 1 tablespoon vegetable oil
  • Kosher salt and freshly ground black pepper
  • cups vegetable broth
  • 2 tablespoons New Mexico chile powder or regular chili powder
  • 2 tablespoons salted roasted peanuts
  • 1 tablespoon toasted sesame seeds plus more for garnish
  • 1 tablespoon finely chopped golden raisins
  • 1 teaspoon kosher salt
  • 1 teaspoon dark brown sugar
  • ½ teaspoon dried oregano
  • ¼ teaspoon cayenne pepper
  • teaspoon ground cinnamon

Instructions

  • In a large bowl, toss the cauliflower with the oil and season with salt and black pepper.
  • Transfer the seasoned cauliflower to a 7-inch round cake pan insert, metal cake pan, or foil pan.
  • Place the pan in the air fryer and cook at 375°F until the cauliflower is tender and lightly browned at the edges, about 10 minutes, stirring halfway through.
  • Meanwhile, in a small blender, combine the vegetable broth, chile powder, peanuts, sesame seeds, raisins, salt, brown sugar, oregano, cayenne, and cinnamon.
  • Puree until smooth.
  • Pour the mole sauce into a small saucepan or skillet and bring to a simmer over medium heat.
  • Cook until reduced by half, 3 to 5 minutes.
  • Pour the hot mole sauce over the cooked cauliflower in the pan, stirring to coat evenly.
  • Continue cooking until the sauce is thickened and lightly charred on the cauliflower, about 5 minutes more.
  • Sprinkle with additional toasted sesame seeds before serving.

Notes / Tips / Wine Advice:

Wine Advice:

Pair this dish with a light-bodied red wine like a Pinot Noir or a medium-bodied white wine such as Chardonnay to complement the spicy-sweet-nutty notes of the mole sauce.

Nutritional Information

Calories: 200 kcal | Carbohydrates: 16 g | Protein: 6 g | Fat: 14 g | Fiber: 5 g | Sugar: 7 g
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